Gouda, Chicken Sausage, and Kale Oven Omelet
Prep time
Cook time
Total time
Serves: 9-12
  • 12 Eggs
  • 1 tablespoon Butter (your favorite cooking oil can be substituted)
  • ½ cup Yellow Sweet Onion, diced
  • ½ cup Red Bell Pepper
  • 4 cloves Garlic, minced
  • 2 cups Kale, chopped
  • 16oz Apple Chicken sausage, browned and cut into bite-size pieces
  • 1¼ cups Gouda Cheese, shredded
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon mustard powder
  • 1 cup milk
  1. Preheat oven to 350. Grease 9x9 square baking pan.
  2. Using medium heat melt butter and saute onion, red bell pepper, and garlic until onions are translucent and peppers are soft. Add kale and cook until wilted. Set aside.
  3. In a bowl beat together eggs, drizzling in milk as you beat the eggs. Stir in salt, pepper, mustard powder, ¾ cup gouda cheese and then sausage and vegetable mixture.
  4. Pour egg mixture into your greased 9x9 baking pan. Top with remaining ½ cup gouda cheese
  5. Bake (uncovered) for 40-45 minutes, until eggs are set and a knife comes out clean.
Recipe by My Hot Southern Mess at https://www.myhotsouthernmess.com/2018/11/02/nellies-free-range-eggs-and-a-recipe/