I am now under 50 days until the WDW Marathon! Here are my Monday Miles!
This week I really don’t have much to report. Hitting my 20 miles the previous week I felt great afterwards. No muscle soreness etc. but I guess with all good things there comes some bad and I was soon to find out. Going into my weekday miles I went out for an easy couple miles around my neighborhood and I was hit with knee pain in both knees. A different type of pain in each knee too. I was forced to walk and even then my walking pace was slower than usual. I was hit with the not all runs are good runs and that includes short runs.
I was still determined to do my 21 miles this weekend though even though my knees were bothering me a bit. Then Saturday I started having some deep, down in the joint hip pain. I blamed it on the weather and my “old lady rheumatism”. Hey, I do have arthritis in my hips and a front was coming through. I was pretty worried and debated my run with my husband. his view is that especially after completing 20 miles as long as I maintain my base I should be good come marathon day. He understands my desire to complete the full distance before then though too and he feels I can still do that but he’s afraid if I keep pushing hard i’m going to end up injured.
Well, I couldn’t do nothing so I joined Team RWB Fort Bragg for some Hot Yoga. I figured the stretching could be helpful. I have to say the heat was not unbearable. Then again I lived in El Paso for 4 years. It was a great beginners yoga class, which was great for me since i’ve never done anything outside of P90X yoga. I was able to complete all the moves except for one optional version. I look forward to doing it again!
My hip though is still bothering me so i’m planning to take it easy this week. I am still planning to do 22 miles this weekend though. I will be doing the 26.2 before race day. My thoughts on that is as a planner I want to know I have my nutrition and basics down. I want to know how my body may react so I can adjust for it. I want to know if there is something else that I need to be tweaking. I am fully aware that things may happen that I did not plan for but I would be upset with myself if it was something I could have planned for.
So that’s where I am this week. Less than 7 weeks left until race day!